Programs Built for All Ages

Skill-focused athletic development with games, drills, and challenges that build strength, speed, agility, teamwork, and confidence in a high-energy environment.

Our no-stress, circuit style little movers classes offer an opportunity for our little ones to be exposed to play through athletic movement. With a structured, yet free-flowing class structure, our little movers are going to be able to jump, climb, balance and more, teaching them at the youngest age that movement style play is healthy, safe and fun!

Our first true introduction to sport-style movement: running mechanics, jumping, throwing, catching, and obstacle-course patterns. With progressive class programming across each age group, our athletes learn how to listen to a coach, follow multi-step instructions, and work together while building confidence in their proper movement habits and athletic skills. Fast-paced and fun, with just the right amount of challenge. Built to make your kids thrive and feel successful!

Our performance training classes offer elite, science based training principles, while maintaining a fun and playful environment. The proven, high-level programming will be delivered in an engaging way that keeps our athletes motivated and inspired, and allows them to build relationships with their friends and teammates. All performance class programming will be written by the owner of The Rec Room, Ty Stone.